Saturday, September 27, 2014

CHICKEN IN HONEY


It is a healthy food using coconut oil in sautéing and adding honey to taste. The pasta is used to achieve the carbo we need. It is a personal recipe out of my instinct.

Ingredients:
¼ kilo Chicken Breast
Tomato sauce
Soy sauce
Pepper
Onion
Garlic
Pasta
Honey

The procedure is very short and easy.  Here is how to cook:
1. For about an hour, marinate the chicken breast in tomato sauce season with pepper and soy sauce.

2.  Cook the pasta based on the instruction on label.

3.  Fry the chicken until cooked. Pour the mixture used in marinating and simmer for two minutes.

4.  Add two tablespoon of honey and let the remaining heat completely cook the dish.

And lastly, just eat right.

Chicken in Honey
By Alex V. Villamayor
August 8, 2014

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